{"id":85506,"date":"2021-06-10T17:08:31","date_gmt":"2021-06-10T08:08:31","guid":{"rendered":"https:\/\/tkdj.net\/news\/?p=85506"},"modified":"2021-06-10T17:28:36","modified_gmt":"2021-06-10T08:28:36","slug":"%e3%82%b5%e3%83%b3%e3%83%89%e3%83%90%e3%83%83%e3%82%af%e6%89%93%e3%81%a1%e3%81%af%e8%87%aa%e5%88%86%e3%81%ae%e8%ba%ab%e4%bd%93%e3%81%a8%e4%bc%9a%e8%a9%b1%e3%81%97%e3%81%aa%e3%81%8c%e3%82%89%e5%8f%a9","status":"publish","type":"post","link":"https:\/\/tkdj.net\/news\/archives\/85506","title":{"rendered":"\u30b5\u30f3\u30c9\u30d0\u30c3\u30af\u6253\u3061\u306f\u81ea\u5206\u306e\u8eab\u4f53\u3068\u4f1a\u8a71\u3057\u306a\u304c\u3089\u53e9\u304f\uff01"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n\n\n\n<p>\u30d5\u30a1\u30a4\u30c6\u30a3\u30f3\u30e9\u30dc\u4ed9\u53f0\u3067\u4ee3\u8868\u3092\u3055\u305b\u3066\u9802\u3044\u3066\u304a\u308a\u307e\u3059\u4f50\u3005\u6728\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7686\u3055\u3093\u3001\u30b5\u30f3\u30c9\u30d0\u30c3\u30af\u306f\u4f55\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u53e9\u3044\u3066\u307e\u3059\u304b&#x2753;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure 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height=\"1024\" src=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/DSC_1056-576x1024.jpg\" alt=\"\" class=\"wp-image-85517\" srcset=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/DSC_1056-576x1024.jpg 576w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/DSC_1056-169x300.jpg 169w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/DSC_1056-768x1365.jpg 768w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/DSC_1056-864x1536.jpg 864w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/DSC_1056-1152x2048.jpg 1152w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/DSC_1056-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4e00\u756a\u306e\u76ee\u7684\u306f\u3001\u30d1\u30f3\u30c1\u529b\u5f37\u5316\u306b 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class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30dc\u30af\u30b7\u30f3\u30b0 \u8d85\u4e00\u6d41\u9078\u624b\u306e\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u6253\u3061 \u307e\u3068\u3081 Boxing Heavy Bag Workout\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/51tPf1_av7Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u30b5\u30f3\u30c9\u30d0\u30c3\u30af\u3092\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3067\u6253\u3066\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u30d1\u30f3\u30c1\u306b\u5fc5\u8981\u306a\u7b4b\u8089\u3001\u4f53\u5e79\u306e\u5f37\u5316\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u304f\u3001\u5f37\u304f\u6253\u3064\u4e8b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u5065\u5eb7\u3001\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u306b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9591242349673-1024x768.jpg\" alt=\"\" class=\"wp-image-85520\" srcset=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9591242349673-1024x768.jpg 1024w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9591242349673-300x225.jpg 300w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9591242349673-768x576.jpg 768w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9591242349673.jpg 1478w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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src=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9595048578421-1024x768.jpg\" alt=\"\" class=\"wp-image-85521\" srcset=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9595048578421-1024x768.jpg 1024w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9595048578421-300x225.jpg 300w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9595048578421-768x576.jpg 768w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2021\/06\/line_9595048578421.jpg 1478w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>5\/10(\u6708)<br>\u30d5\u30a1\u30a4\u30c8\u30d5\u30a3\u30c3\u30c8\u5ddd\u8d8a\u30aa\u30fc\u30d7\u30f3<\/p>\n\n\n\n<p>\u3010\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u3011\u306f\u3053\u3061\u3089\uff01<\/p>\n\n\n\n<p>\u2192<a href=\"https:\/\/tkdj.net\/dojo\/kawagoe\/\">https:\/\/tkdj.net\/dojo\/kawagoe\/<\/a><\/p>\n\n\n\n<p>\u25c6\u304a\u7533\u8fbc\u307f\u306fLINE\u30a2\u30d7\u30ea\u304b\u3089\u8d85\u7c21\u5358\uff01 \u5e97\u8217\u3067\u306e\u300e\u30d1\u30fc\u30bd\u30ca\u30eb\u30ec\u30c3\u30b9\u30f3\u300f\u304c\u30b9\u30bf\u30fc\u30c8\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/news\/archives\/60156\">https:\/\/tkdj.net\/news\/archives\/60156<\/a><\/p>\n\n\n\n<p>\u25c6\u3044\u3064\u3067\u3082\u3069\u3053\u3067\u3082\u7fd2\u3044\u653e\u984c\uff01 \u30aa\u30f3\u30e9\u30a4\u30f3\u00d7\u5916\u56fd\u8a9e \u300e\u30c8\u30a4\u30ab\u30c4\u30aa\u30f3\u30e9\u30a4\u30f3\u5916\u56fd\u8a9e\u300f<br>\u2192<a href=\"https:\/\/tkdj.net\/news\/archives\/28096\">https:\/\/tkdj.net\/news\/archives\/28096<\/a><\/p>\n\n\n\n<p>\u25c6\u5404\u5e97\u8217\u3010\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u3011\u306f\u3053\u3061\u3089\uff01<\/p>\n\n\n\n<p>\u2192<a 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