{"id":156326,"date":"2025-04-03T16:30:01","date_gmt":"2025-04-03T07:30:01","guid":{"rendered":"https:\/\/tkdj.net\/news\/?p=156326"},"modified":"2025-04-03T16:30:02","modified_gmt":"2025-04-03T07:30:02","slug":"%e6%96%b0%e7%a4%be%e4%bc%9a%e4%ba%ba%e3%81%a8%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%80%81%e3%81%9d%e3%81%97%e3%81%a6%e3%82%ad%e3%83%83%e3%82%af%e3%83%9c%e3%82%af%e3%82%b7%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/tkdj.net\/news\/archives\/156326","title":{"rendered":"\u65b0\u793e\u4f1a\u4eba\u3068\u30b9\u30c8\u30ec\u30b9\u3001\u305d\u3057\u3066\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0"},"content":{"rendered":"\n<p>\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01<br>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u5ca1\u5c71\u3067\u3059\uff01<\/p>\n\n\n\n<p>4\/1\u3068\u3044\u3048\u3070\u5165\u793e\u5f0f\u3001\u5165\u793e\u5f0f\u3068\u3044\u3048\u3070\u65b0\u5165\u793e\u54e1\uff01\uff57\uff57<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u4eca\u56de\u306f\u3001\u65b0\u5165\u793e\u54e1\u306e\u65b9\u3005\u304c\u3053\u308c\u304b\u3089\u7acb\u3061\u5411\u304b\u3046\u3067\u3042\u308d\u3046\u793e\u4f1a\u306e\u58c1\uff08\u30b9\u30c8\u30ec\u30b9\u3067\u3059&#x1f4a6;\uff09\u3068<\/p>\n\n\n\n<p>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u307f\u307e\u3059\u306d\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u30b9\u30c8\u30ec\u30b9\u304c\u4f53\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/h4>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u7d9a\u304f\u3068\u3001\u8eab\u4f53\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol><li><strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/strong>\uff1a\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3068\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff08\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff09\u304c\u5206\u6ccc\u3055\u308c\u3001\u6162\u6027\u7684\u306b\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u3084\u4e0d\u7720\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br><\/li><li><strong>\u7b4b\u8089\u306e\u7dca\u5f35<\/strong>\uff1a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u7121\u610f\u8b58\u306b\u80a9\u3084\u9996\u3001\u80cc\u4e2d\u306e\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3001\u80a9\u3053\u308a\u3084\u982d\u75db\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br><\/li><li><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/strong>\uff1a\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u5fc3\u62cd\u6570\u306e\u5897\u52a0\u3084\u80c3\u8178\u306e\u4e0d\u8abf\u306a\u3069\u304c\u767a\u751f\u3057\u307e\u3059\u3002<br><\/li><li><strong>\u30e1\u30f3\u30bf\u30eb\u9762\u3078\u306e\u5f71\u97ff<\/strong>\uff1a\u4e0d\u5b89\u611f\u3084\u30a4\u30e9\u30a4\u30e9\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u3001\u7cbe\u795e\u7684\u306b\u3082\u5927\u304d\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<br><br><\/li><\/ol>\n\n\n\n<h4>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u304c\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u52b9\u679c\u7684\u306a\u7406\u7531<\/h4>\n\n\n\n<p>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306f\u3001\u5168\u8eab\u3092\u4f7f\u3046\u6709\u9178\u7d20\u904b\u52d5\u3068\u7121\u9178\u7d20\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30b9\u30dd\u30fc\u30c4\u3067\u3042\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u6700\u9069\u306a\u8981\u7d20\u304c\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol><li><strong>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u4f4e\u4e0b\u3068\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u306e\u5206\u6ccc<\/strong><br>\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5206\u6ccc\u304c\u6291\u3048\u3089\u308c\u3001\u4ee3\u308f\u308a\u306b\u300c\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u5f97\u3089\u308c\u3001\u6c17\u5206\u304c\u524d\u5411\u304d\u306b\u306a\u308a\u307e\u3059\u3002<br><\/li><li><strong>\u5168\u8eab\u904b\u52d5\u306b\u3088\u308b\u7b4b\u8089\u306e\u7dca\u5f35\u7de9\u548c<\/strong><br>\u30d1\u30f3\u30c1\u3084\u30ad\u30c3\u30af\u306e\u52d5\u4f5c\u306f\u3001\u80a9\u30fb\u80cc\u4e2d\u30fb\u811a\u306a\u3069\u306e\u5927\u304d\u306a\u7b4b\u8089\u3092\u52d5\u304b\u3057\u307e\u3059\u3002<br>\u3053\u308c\u306b\u3088\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u7121\u610f\u8b58\u306b\u6e9c\u307e\u3063\u305f\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u307b\u3050\u3057\u3001\u80a9\u3053\u308a\u3084\u982d\u75db\u306e\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br><\/li><li><strong>\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u8abf\u6574<\/strong><br>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u3088\u3046\u306a\u5f37\u5ea6\u306e\u3042\u308b\u904b\u52d5\u3092\u3057\u305f\u5f8c\u306f\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u5fc3\u8eab\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><\/li><li><strong>\u653b\u6483\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5065\u5168\u306b\u767a\u6563<\/strong><br>\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u3068\u3001\u6012\u308a\u3084\u30d5\u30e9\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u3067\u306f\u3001\u5b89\u5168\u306a\u74b0\u5883\u3067\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u3084\u30df\u30c3\u30c8\u306b\u30d1\u30f3\u30c1\u3084\u30ad\u30c3\u30af\u3092\u6253\u3061\u8fbc\u3080\u3053\u3068\u3067\u3001\u5fc3\u306e\u4e2d\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u767a\u6563\u3067\u304d\u307e\u3059\u3002<br><\/li><li><strong>\u9054\u6210\u611f\u3068\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u5411\u4e0a<\/strong><br>\u76ee\u6a19\u3092\u6301\u3063\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u300c\u5f37\u304f\u306a\u3063\u305f\u300d\u300c\u4f53\u529b\u304c\u3064\u3044\u305f\u300d\u3068\u3044\u3063\u305f\u5b9f\u611f\u304c\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br><\/li><\/ol>\n\n\n\n<h4>\u307e\u3068\u3081<\/h4>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u79c1\u305f\u3061\u306e\u4f53\u3068\u5fc3\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u304c\u3001\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306f\u305d\u306e\u89e3\u6d88\u306b\u975e\u5e38\u306b\u6709\u52b9\u306a\u30b9\u30dd\u30fc\u30c4\u3067\u3059\u3002\u904b\u52d5\u306b\u3088\u3063\u3066\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3001\u5fc3\u3082\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3084\u3059\u3044\u65b9\u306f\u3001\u305c\u3072\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u3092\u8a66\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u5f37\u3044\u5fc3\u3068\u4f53\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"683\" height=\"800\" src=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2025\/04\/sports_man.png\" alt=\"\" class=\"wp-image-156330\" srcset=\"https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2025\/04\/sports_man.png 683w, https:\/\/tkdj.net\/cms\/wp-content\/uploads\/2025\/04\/sports_man-256x300.png 256w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u25c6\u300e\u30d5\u30a1\u30a4\u30c6\u30a3\u30f3\u30b0\u30e9\u30dc\u56fd\u5206\u5bfa\u300f<br>2023\u5e7410\u670814\u65e5\u30aa\u30fc\u30d7\u30f3\uff01<br>\u90fd\u5185\u6700\u5927\u7d1a100\u576a\u306e\u30e1\u30ac\u30b8\u30e0\u3067\u91d1\u7db2\u3092\u5e38\u8a2d\uff01<br>\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u306f\u3053\u3061\u3089\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/dojo\/kokubunji\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tkdj.net\/dojo\/kokubunji\/<\/a><\/p>\n\n\n\n<p><br>\u25c6\u300e\u30d5\u30a1\u30a4\u30c8\u30d5\u30a3\u30c3\u30c8\u9752\u8449\u53f0\u300f<br>2023\u5e7410\u67082\u65e5\u30aa\u30fc\u30d7\u30f3\uff01<br>\u7530\u5712\u90fd\u5e02\u7dda\u300c\u9752\u8449\u53f0\u300d\u99c5\u3059\u3050\uff01<br>\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u306f\u3053\u3061\u3089\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/dojo\/aobadai\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tkdj.net\/dojo\/aobadai\/<\/a><\/p>\n\n\n\n<p><br>\u25c6\u300e\u30d5\u30a1\u30a4\u30c6\u30a3\u30f3\u30b0\u30e9\u30dc\u9577\u91ce\u300f<br>2023\u5e748\u670817\u65e5\u30aa\u30fc\u30d7\u30f3\uff01<br>\u9577\u91ce\u904b\u52d5\u516c\u5712\u304b\u3089\u5f92\u6b695\u5206\uff01<br>\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u306f\u3053\u3061\u3089\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/dojo\/nagano\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tkdj.net\/dojo\/nagano\/<\/a><\/p>\n\n\n\n<p><br>\u25c6\uff3c\u5165\u4f1a\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u3078\u6717\u5831\uff0f<br>\u300e\u540c\u6642\u5165\u4f1a\u5272\u5f15\u300f\u5b9f\u65bd\u4e2d\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/system\/?btn=topmain_01\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tkdj.net\/system\/?btn=topmain_01<\/a><\/p>\n\n\n\n<p><br>\u25c6\u300e\u30c8\u30a4\u30ab\u30c4\u30aa\u30f3\u30e9\u30a4\u30f3\u82f1\u4f1a\u8a71\u300f\u3044\u3064\u3067\u3082\u3069\u3053\u3067\u3082\u82f1\u8a9e\u304c\u7fd2\u3044\u653e\u984c\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/news\/archives\/28096\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tkdj.net\/news\/archives\/28096<\/a><\/p>\n\n\n\n<p><br>\u25c6\u5404\u5e97\u8217\u3010\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u3011\u306f\u3053\u3061\u3089\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/trial\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tkdj.net\/trial\/<\/a><\/p>\n\n\n\n<p><br>\u25c6\u5168\u56fd\u306b57\u5e97\u8217\uff01\u3042\u306a\u305f\u306e\u8fd1\u6240\u306b\u30c8\u30a4\u30ab\u30c4\u9053\u5834\uff01<br>\u2192<a href=\"https:\/\/tkdj.net\/dojo\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tkdj.net\/dojo\/<\/a><\/p>\n\n\n\n<p><br>\u3010\u30c8\u30a4\u30ab\u30c4\u9053\u5834\u2466\u3064\u306e\u30aa\u30b9\u30b9\u30e1\u3011<br>\u2460\u300e\u307e\u308b\u307e\u308b0\u5186\u7121\u6599\u30d7\u30e9\u30f3\u300f\u2192\u5165\u4f1a\u91d1\u7121\u6599\uff01\u6708\u8b1d1\u30f6\u6708\u7121\u6599\uff01<br>\u2461\u300e30\u65e5\u9593\u7121\u6599\u9000\u4f1a\u4fdd\u8a3c\u300f\u2192\u5165\u4f1a\u65e5\u304b\u308930\u65e5\u4ee5\u5185\u306f\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\u4ee5\u5916\u304c\u7121\u6599\u3067\u9000\u4f1a\u304c\u53ef\u80fd\uff01<br>\u2462\u300e\u696d\u754c\u6700\u5b89\u5024\u300f\u2192\u6708\u8b1d8,800\u5186\uff08\u7a0e\u8fbc\uff09\u3068\u683c\u95d8\u6280\u696d\u754c\u6700\u5b89\u5024\uff01<br>\u2463\u300e\u5168\u5e97\u8217\u901a\u3044\u653e\u984c\u300f\u2192\u516857\u5e97\u8217\u304c\u901a\u3044\u653e\u984c\uff01<br>\u2464\u300e\u671d\u6d3b\u671d\u683c\u300f\u2192\u671d7\u6642\uff5e\u591c23\u6642\u307e\u3067\u5e74\u4e2d\u7121\u4f11\uff01<br>\u2465\u300e\u683c\u95d8\u6280\u306e\u98df\u3079\u653e\u984c\u300f\u2192\u300c\u6253\u6483\u3001\u5bdd\u6280\u3001\u67d4\u8853\u3001\u7dcf\u5408\u683c\u95d8\u6280\u300d\u306a\u3069\u3042\u3089\u3086\u308b\u683c\u95d8\u6280\u304c\u7fd2\u3044\u653e\u984c\uff01<br>\u2466\u300e\u624b\u3076\u3089\u3067\u683c\u95d8\u6280\u300f\u2192\u300c\u30a6\u30a7\u30a2\u30bf\u30aa\u30eb\u30bb\u30c3\u30c8\uff0b\u30c8\u30a4\u30ab\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u300d\u304c550\u5186\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u5ca1\u5c71\u3067\u3059\uff01 4\/1\u3068\u3044\u3048\u3070\u5165\u793e\u5f0f\u3001\u5165\u793e\u5f0f\u3068\u3044\u3048\u3070\u65b0\u5165\u793e\u54e1\uff01\uff57\uff57 \u3068\u3044\u3046&#8230;<\/p>\n","protected":false},"author":182,"featured_media":156330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/posts\/156326"}],"collection":[{"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/users\/182"}],"replies":[{"embeddable":true,"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/comments?post=156326"}],"version-history":[{"count":1,"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/posts\/156326\/revisions"}],"predecessor-version":[{"id":156331,"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/posts\/156326\/revisions\/156331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/media\/156330"}],"wp:attachment":[{"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/media?parent=156326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/categories?post=156326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tkdj.net\/news\/wp-json\/wp\/v2\/tags?post=156326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}