{"id":177462,"date":"2026-10-04T22:34:45","date_gmt":"2026-10-04T13:34:45","guid":{"rendered":"https:\/\/tkdj.net\/cms\/?p=177462"},"modified":"2026-10-04T22:34:46","modified_gmt":"2026-10-04T13:34:46","slug":"1%e5%b9%b4%e3%81%a7%e2%97%afkg%e7%97%a9%e3%81%9b%e3%81%9f","status":"publish","type":"post","link":"https:\/\/tkdj.net\/cms\/archives\/177462","title":{"rendered":"1\u5e74\u3067\u25efkg\u75e9\u305b\u305f"},"content":{"rendered":"\n<p>\u3053\u3093\u3070\u3093\u306f&#x1f319;<\/p>\n\n\n\n<p>\u65b0\u6f5f\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u6851\u539f\u3067\u3059&#x1f31f;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5148\u65e5\u5065\u5eb7\u8a3a\u65ad\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u3060\u7d50\u679c\u8a73\u7d30\u306f\u5c4a\u3044\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u6628\u5e74\u304b\u3089\u4f53\u91cd\u304c6kg\u6e1b\uff01<\/p>\n\n\n\n<p>\u62c5\u5f53\u306e\u304a\u59c9\u3055\u3093\u304b\u3089\u30b3\u30bd\u30c3\u3068\u30015kg\u4ee5\u4e0a\u6e1b\u3063\u3066\u3044\u307e\u3059\u304c\u4f55\u304b\u3042\u308a\u307e\u3057\u305f\u304b\uff1f\u3068\u805e\u304b\u308c\u3001\u98df\u4e8b\u3092\u5909\u3048\u307e\u3057\u305f\u3068\u7b54\u3048\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3092\u5909\u3048\u305f\u306e\u306f\u5408\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u524d\u56de\u4f53\u91cd\u3092\u91cf\u3063\u305f\u6642\u306b\u3053\u3093\u306a\u306b\u3042\u308b\uff01\uff1f\u3068\u9a5a\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5358\u7d14\u306b\u3001\u524d\u56de\u304c\u591a\u304b\u3063\u305f\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u306e\u3042\u3068\u30a6\u30a8\u30b9\u30c8\u3082\u6e2c\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u524d\u56de\u304b\u3089\u3060\u3044\u3076\u7d5e\u308c\u3066\u305f\u3088\u3046\u3067\u3001\u4f55\u5ea6\u304b\u6e2c\u308a\u76f4\u3057\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u3082\u524d\u56de\u4f53\u91cd\u304c\u591a\u304b\u3063\u305f=\u30a6\u30a8\u30b9\u30c8\u307e\u308f\u308a\u3082\u305d\u308c\u306a\u308a\u3068\u3044\u3046\u3053\u3068\u3067\u2026\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2191\u4e0a\u306e\u307b\u3046\u3067\u98df\u4e8b\u3092\u5909\u3048\u305f\u3068\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u304c\u3001\u52a0\u9f62\u3068\u5171\u306b\u80c3\u304c\u5f31\u3063\u3066\u304d\u3066\u3044\u308b\u306e\u3067\u3001\u591c\u306e\u98df\u4e8b\u3092\u8efd\u3081\u306b\u5909\u3048\u305f\u306e\u3068\u3001\u4ed5\u4e8b\u4e2d\u306b\u3088\u304f\u98f2\u3093\u3067\u3044\u305f\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u304b\u3089\u7dd1\u8336\u306b\u5909\u3048\u307e\u3057\u305f\uff08\u5dee\u3057\u5165\u308c\u3067\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3044\u305f\u3060\u3051\u305f\u3089\u559c\u3093\u3067\u98f2\u307f\u307e\u3059&#x2665;&#xfe0f;\uff09\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u308c\u304b\u3089\u3001\u65b0\u6f5f\u99c5\u5357\u3001\u6d77\u8001\u30f6\u702c\u30a4\u30f3\u30bf\u30fc\u524d\u5e97\u5171\u306b\u4f1a\u54e1\u69d8\u3067\u5165\u4f1a\u5f8c\u306b20kg\u4ee5\u4e0a\u75e9\u305b\u305f\u65b9\u304c\u4f55\u4eba\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u4f1a\u3044\u3059\u308b\u5ea6\u306b\u5909\u308f\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u304a\u805e\u304d\u3059\u308b\u3068\u7686\u3055\u3093\u98df\u4e8b\u3092\u5909\u3048\u305f\u3068\u306e\u4e8b\u3002<\/p>\n\n\n\n<p>\u98df\u3079\u305f\u3044\u3082\u306e\u3092\u6211\u6162\u3057\u305f\u304f\u306a\u3044\u304b\u3089\u904b\u52d5\u3059\u308b\u3082\u3088\u3057\uff01\u2192\u304a\u9152\u3082\u98df\u4e8b\u3082\u5909\u3048\u305a\u6e1b\u91cf\u3055\u308c\u305f\u65b9\u3082\u305f\u304f\u3055\u3093\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u3046\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u7121\u7406\u3057\u904e\u304e\u305a\u7d99\u7d9a\u3067\u304d\u308c\u3070\u6700\u9ad8\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u307e\u305f&#x1f44b;&#x1f44b;&#x1f44b;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u25c6\u300e\u30d5\u30a1\u30a4\u30c6\u30a3\u30f3\u30b0\u30e9\u30dc\u6771\u6238\u585a\u99c5\u524d\u300f2026\u5e749\u67081\u65e5\u30aa\u30fc\u30d7\u30f3\uff01JR\u6771\u6238\u585a\u99c5\u304b\u3089\u5f92\u6b693\u5206\uff01\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u306f\u3053\u3061\u3089\uff01\u2192<a href=\"https:\/\/tkdj.net\/dojo\/higashitotsuka\/\">https:\/\/tkdj.net\/dojo\/higashitotsuka\/<\/a><\/p>\n\n\n\n<p>\u25c6\u300e\u30c8\u30a4\u30ab\u30c4\u30b0\u30e9\u30c3\u30d7\u30ea\u30f3\u30b0\u9577\u91ce\u5e73\u6797\u300f2026\u5e747\u67081\u65e5\u30aa\u30fc\u30d7\u30f3\uff01JR\u9577\u91ce\u99c5\u304b\u3089\u8eca\u30678\u5206\uff01\u5e73\u6797\u30d0\u30b9\u505c\u304b\u3089\u5f92\u6b691\u5206\uff01\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u306f\u3053\u3061\u3089\uff01\u2192<a href=\"https:\/\/tkdj.net\/dojo\/hirabayashi\/\">https:\/\/tkdj.net\/dojo\/hirabayashi\/<\/a><\/p>\n\n\n\n<p>\u25c6\uff3c\u5165\u4f1a\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u3078\u6717\u5831\uff0f\u300e\u540c\u6642\u5165\u4f1a\u5272\u5f15\u300f\u5b9f\u65bd\u4e2d\uff01\u2192<a href=\"https:\/\/tkdj.net\/system\/?btn=topmain_01\">https:\/\/tkdj.net\/system\/?btn=topmain_01<\/a><\/p>\n\n\n\n<p>\u25c6\u5404\u5e97\u8217\u3010\u7121\u6599\u4f53\u9a13\u30fbWEB\u5165\u4f1a\u3011\u306f\u3053\u3061\u3089\uff01\u2192<a href=\"https:\/\/tkdj.net\/trial\/\">https:\/\/tkdj.net\/trial\/<\/a><\/p>\n\n\n\n<p>\u25c6\u5168\u56fd\u306b58\u5e97\u8217\uff01\u3042\u306a\u305f\u306e\u8fd1\u6240\u306b\u30c8\u30a4\u30ab\u30c4\u9053\u5834\uff01\u2192<a href=\"https:\/\/tkdj.net\/dojo_top\/\">https:\/\/tkdj.net\/dojo_top\/<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3010\u30c8\u30a4\u30ab\u30c4\u9053\u5834\u2466\u3064\u306e\u30aa\u30b9\u30b9\u30e1\u3011<\/p>\n\n\n\n<p>\u2460\u300e\u307e\u308b\u307e\u308b0\u5186\u7121\u6599\u30d7\u30e9\u30f3\u300f\u2192\u5165\u4f1a\u91d1\u7121\u6599\uff01\u6708\u8b1d1\u30f6\u6708\u7121\u6599\uff01<\/p>\n\n\n\n<p>\u2461\u300e30\u65e5\u9593\u7121\u6599\u9000\u4f1a\u4fdd\u8a3c\u300f\u2192\u5165\u4f1a\u65e5\u304b\u308930\u65e5\u4ee5\u5185\u306f\u30b9\u30dd\u30fc\u30c4\u4fdd\u967a\u6599\u4ee5\u5916\u304c\u7121\u6599\u3067\u9000\u4f1a\u304c\u53ef\u80fd\uff01<\/p>\n\n\n\n<p>\u2462\u300e\u696d\u754c\u6700\u5b89\u5024\u300f\u2192\u6708\u8b1d9,000\u5186\uff08\u7a0e\u8fbc\uff09\u3068\u683c\u95d8\u6280\u696d\u754c\u6700\u5b89\u5024\uff01<\/p>\n\n\n\n<p>\u2463\u300e\u5168\u5e97\u8217\u901a\u3044\u653e\u984c\u300f\u2192\u516858\u5e97\u8217\u304c\u901a\u3044\u653e\u984c\uff01<\/p>\n\n\n\n<p>\u2464\u300e\u671d\u6d3b\u671d\u683c\u300f\u2192\u671d7\u6642\uff5e\u591c23\u6642\u307e\u3067\uff01<\/p>\n\n\n\n<p>\u2465\u300e\u683c\u95d8\u6280\u306e\u98df\u3079\u653e\u984c\u300f\u2192\u300c\u6253\u6483\u3001\u5bdd\u6280\u3001\u67d4\u8853\u3001\u7dcf\u5408\u683c\u95d8\u6280\u300d\u306a\u3069\u3042\u3089\u3086\u308b\u683c\u95d8\u6280\u304c\u7fd2\u3044\u653e\u984c\uff01<\/p>\n\n\n\n<p>\u2466\u300e\u624b\u3076\u3089\u3067\u683c\u95d8\u6280\u300f\u2192\u300c\u30a6\u30a7\u30a2\u30bf\u30aa\u30eb\u30bb\u30c3\u30c8\uff0b\u30c8\u30a4\u30ab\u30c4\u30a6\u30a9\u30fc\u30bf\u30fc\u300d\u304c550\u5186\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f&#x1f319; \u65b0\u6f5f\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u6851\u539f\u3067\u3059&#x1f31f; \u5148\u65e5\u5065\u5eb7\u8a3a\u65ad\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002 &#8230;<\/p>\n","protected":false},"author":188,"featured_media":177464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/posts\/177462"}],"collection":[{"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/users\/188"}],"replies":[{"embeddable":true,"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/comments?post=177462"}],"version-history":[{"count":2,"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/posts\/177462\/revisions"}],"predecessor-version":[{"id":177465,"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/posts\/177462\/revisions\/177465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/media\/177464"}],"wp:attachment":[{"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/media?parent=177462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/categories?post=177462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tkdj.net\/cms\/wp-json\/wp\/v2\/tags?post=177462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}